Estimated reading time: 8 minutes Carbohydrate-restricted diets can help prevent or control type 2 diabetes, but not all carbohydrates are created equal. Learn what to eat and what to avoid when following a low-carb...

Estimated reading time: 6 minutes If you smoke cigarettes, you are far more prone to develop chronic diseases such as type 2 diabetes. According to the Centres for Disease Control and Prevention (CDC), people who...

Estimated reading time: 6 minutes Carbohydrates are not all made equal. Learn which to skip and which to green light. To understand the function of carbohydrates in diabetes, you must first understand how your body...

Estimated reading time: 7 minutes PsA patients are more likely to develop type 2 diabetes. Discover why. When you are diagnosed with psoriatic arthritis (PsA), you may be confused. It's no surprise, given all of...

Estimated reading time: 8 minutes Nutrient-dense foods have a high concentration of vitamins and minerals in relation to their calories. Discover which superstars should add in your diet. Nutrient-dense foods are high in vitamins and...

Estimated reading time: 7 minutes According to new research, erythritol, an artificial sweetener, has a substantial link to heart attack and stroke. If you're one of the estimated 141 million Indians who use artificial sweeteners...

Excess sugar consumption—more than a cola's worth each day—can contribute to increased fat storage and insulin resistance. Diabetes is a medical disorder in which the body's ability to metabolise sugar is impaired. A mismatch between...

Estimated reading time: 8 minutes Yes, however it can also happen due to a variety of other circumstances. Here's what to look for in diabetes, obesity, and other disorders, as well as what to...