Although understanding how caffeine affects your energy and blood sugar levels is crucial for managing your diabetes, caffeine may be necessary for your survival. If you think of your morning cup of coffee as a magical swallow of happiness, you are not alone. What a wonderfully beautiful thing coffee is. It seems like we can’t
After working on exercise, it’s crucial to eat something quickly digested, but this protein will have a greater impact on your blood sugar levels than you might anticipate. When it comes to protein powders, whether they are made from whey, egg whites, grains, vegetables, collagen, or bone broth, not all protein is created equal. Protein
A meal is never simply a meal when you have diabetes, especially if you take insulin. Cooking is labour. Every meal, snack, and drink requires you to strike a balance, and your body’s blood sugar is an arduous taskmaster. The screen on your metre will eventually reflect even the smallest “mistakes” back at you. According
Diabetes is a severe condition that affects a large proportion of the population. The illness interferes with the body’s glucose metabolism and regulation, causing blood sugar levels to rise. As a result, a host of issues may occur, threatening the patient’s life. Diabetes mellitus affects an estimated 9.4% of the American population. Diabetes is classified
