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Can your period affect your blood sugar control?

Can your period affect your blood sugar control?

The fluctuating hormone levels of a woman’s menstrual cycle affect diabetes management. Here’s how to keep your glucose levels in balance when your hormones are raging. Contrary to what we all learned in eighth school, your hormones vary on a daily basis, and you can bet those hormones influence your insulin sensitivity as well. Trying

For Low-carb-Protein Diet, insulin is still required

For Low-carb-Protein Diet, insulin is still required

After working on exercise, it’s crucial to eat something quickly digested, but this protein will have a greater impact on your blood sugar levels than you might anticipate. When it comes to protein powders, whether they are made from whey, egg whites, grains, vegetables, collagen, or bone broth, not all protein is created equal. Protein