Food and Drink Types to Avoid If You Have Prediabetes or Diabetes – An Ayurvedic Perspective Managing prediabetes and diabetes requires a holistic approach to diet, lifestyle, and overall well-being. What you eat and drink plays a pivotal role in stabilizing blood sugar levels and preventing complications. While modern dietary advice often emphasizes limiting sugar
Diet and Neuropathy: An Ayurvedic Perspective Neuropathy, particularly diabetic neuropathy, is one of the most debilitating complications of diabetes, causing symptoms like numbness, tingling, and sharp pain, primarily in the extremities (Smith, 2020). While medical treatments often focus on symptom management, Ayurveda emphasizes a holistic approach that includes diet, lifestyle modifications, and therapies to address
Understanding Ayurvedic Body Types (Prakriti) Ayurveda, the ancient Indian system of holistic health, emphasizes that every individual is born with a unique body type or constitution, known as Prakriti (Sharma & Patel, 2018). This constitution is determined by the balance of the three doshas—Vata, Pitta, and Kapha—which are the fundamental bio-energies governing the body and
Chronic Leg Pain and Diabetes: An Ayurvedic Perspective Chronic leg pain is a common yet often underestimated complication of diabetes, affecting mobility, daily activities, and overall quality of life (Smith, 2020). This pain can result from diabetic neuropathy, poor circulation, or musculoskeletal strain. Ayurveda identifies chronic leg pain as a manifestation of Vata dosha imbalance,
