How Dietary Practices Affect Health: An Ayurvedic Perspective Introduction Diet plays a pivotal role in shaping overall health and well-being. It not only provides essential nutrients for bodily functions but also influences mental clarity, emotional balance, and longevity (American Nutrition Association, 2020). Modern science and Ayurveda both emphasize that dietary habits can either prevent or
Why Diabetes Affects Men and Women Differently: An Ayurvedic Perspective Introduction Diabetes affects both men and women, but the way it manifests, progresses, and impacts their health often differs (American Diabetes Association, 2022). Biological, hormonal, and lifestyle factors contribute to these disparities. While modern medicine explains gender differences in diabetes based on hormones, body composition,
Nutritional Ketosis vs. Diabetic Ketoacidosis: Understanding the Difference Introduction Ketosis and ketoacidosis are often confused, but they are vastly different states with unique implications for health. Nutritional ketosis is a safe metabolic state induced by a low-carbohydrate diet, where the body burns fat for energy (Gupta & Sharma, 2019). Diabetic ketoacidosis (DKA), on the other
How Stress Affects Diabetes: An Ayurvedic Perspective Introduction Stress is an inevitable part of life, but for individuals with diabetes, it can significantly impact blood sugar control and overall health. When the body experiences stress, it triggers a cascade of hormonal and metabolic changes that can lead to elevated blood sugar levels (American Diabetes Association,
