Others meditate to gain clarity, calmness, and focus in order to cope with overwhelming stress at work, in their relationships, or in their families. Then there are those who engage in the practise to manage conditions such as diabetes, hypertension, and cardiovascular disease, while others do so to connect with their higher selves. Specifically, meditative
Ayurveda has been used for centuries to treat a variety of illnesses and to balance the body’s various systems. One of these unique herbs is Brahmi, which is considered a brain booster. It thrives in moist soil, shallow water, and marshes. According to experts, “Brahmi is an excellent herb that strengthens memory and improves brain
Diabetes can impact every organ in your body. Learn how the condition can cause hair loss and how to treat the hair loss. Diabetes’s Effects on the Body If you have diabetes, your body either does not generate insulin or does not use it well. The hormone insulin transports sugar from your bloodstream into your
The Ayurvedic treatment of turmeric dates back 4,000 years. Curcumin, its primary antioxidant, has a variety of scientifically supported and time-tested benefits. It is revered as the holy powder due to its demonstrated medicinal benefits. The flavour of turmeric is warm and bitter. It is commonly employed to colour and flavour curry powder, mustard, butter,
