Toxic Load & Diabetes: The Hidden Connection Understanding Toxic Load and Its Impact on Diabetes In today’s world, our bodies are constantly exposed to environmental toxins—from pesticides and heavy metals to food additives and air pollutants. This accumulation of toxins, known as the toxic load, can have a profound impact on metabolic health, particularly in
Stress and Sleep Deprivation: Hidden Triggers for Diabetes Introduction Modern lifestyles have led to an increase in chronic stress and sleep deprivation, both of which have significant impacts on metabolic health. While diet and exercise are commonly discussed in diabetes management, the roles of stress and sleep remain underappreciated. Ayurveda, with its holistic approach, recognizes
Understanding Fasting Blood Sugar: What It Really Means for Diabetes Reversal Fasting blood sugar (FBS) is one of the most commonly used markers in diabetes management. However, relying solely on this number can be misleading. Ayurveda, with its holistic approach, teaches us that blood sugar levels are influenced by various factors, including digestion, metabolism, stress,
Understanding Postprandial Blood Sugar: The Key to True Diabetes Management 🔍 What is Postprandial Blood Sugar? Postprandial blood sugar (PPBS) refers to the blood glucose levels measured after a meal, typically two hours after eating. Unlike fasting blood sugar, which gives insight into baseline glucose levels, PPBS provides a deeper understanding of how the body
