- July 2, 2025
Why ‘Healthy Eating’ Isn’t Always Enough to Prevent Hidden Diabetes
Why ‘Healthy Eating’ Isn’t Always Enough to Prevent Hidden Diabetes The Misunderstood Gap Between Nutrition and Metabolic Health Many people assume that eating “healthy” — more salads, fewer desserts, whole grains, and cutting out junk food — is enough to protect them from developing diabetes. It’s a comforting thought, but it doesn’t reflect the whole