The Advantages of Ashwagandha: A Holistic Herb for Modern Health Introduction Ashwagandha (Withania somnifera) is one of the most revered herbs in Ayurveda, often called the “Indian Ginseng” for its powerful adaptogenic properties. Known for promoting vitality and resilience, Ashwagandha offers a wide range of health benefits, making it a valuable addition to holistic health
Type 3 Diabetes: The Hidden Link Between Diabetes and Alzheimer’s Disease Introduction The term “Type 3 Diabetes” is often used to describe the hypothesized connection between insulin resistance in the brain and the development of Alzheimer’s disease. While not officially recognized as a medical diagnosis, the concept of Type 3 Diabetes highlights the role of
Are Low Carb Diets Risky for Type 1 Diabetes? Introduction Low-carb diets are often promoted for managing blood sugar levels, particularly in people with Type 2 diabetes (American Diabetes Association, 2022). However, for individuals with Type 1 diabetes, adopting a low-carb diet can be a double-edged sword. While it may offer certain benefits, such as
Prediabetes is a warning sign—a stage where blood sugar levels are higher than normal but not yet in the diabetic range. If left unmanaged, it can progress to Type 2 diabetes, increasing the risk of severe health complications
