The Role of Cortisol in Disrupting Hunger Hormones and Blood Sugar
🧠The Role of Cortisol in Disrupting Hunger Hormones and Blood Sugar When stress stays high, so does your blood sugar—even without food. 🌪️ What Is Cortisol, Really? Cortisol is your primary stress hormone, produced by the adrenal glands. Its job is to help you respond to danger by increasing: It’s critical for survival.But in