Why Glycemic Index Management Alone Fails: A Deeper Metabolic Perspective Introduction: The Glycemic Index Trap The glycemic index (GI) has long been used as a benchmark to guide food choices for people with diabetes. Foods with low GI values are believed to produce slower rises in blood sugar levels, and so they’re often hailed as
Your Doctor Said Diabetes is Progressive. We Say It’s Reversible Introduction “Diabetes is progressive.”“You’ll always need medication.”“It only gets worse with time.” If you’ve heard these words, you’re not alone. But what if they aren’t the full truth? Modern medicine often presents diabetes as a one-way road. But Ayurveda—and real-world results—tell a different story: Diabetes
Rheumatoid Arthritis & Diabetes: The Inflammatory Connection Introduction Rheumatoid Arthritis (RA) and Type 2 Diabetes may seem like two different conditions—one attacking joints, the other elevating blood sugar. But beneath the surface, they share a powerful and dangerous link: chronic inflammation. People with RA are more likely to develop diabetes, and diabetics often suffer from
PCOS, Insulin Resistance & Diabetes: The Hidden Hormonal Web Introduction Polycystic Ovary Syndrome (PCOS) is often viewed as a gynecological disorder—but it’s much more than that. It’s a metabolic and hormonal imbalance, deeply rooted in insulin resistance, which not only causes PCOS but significantly raises the risk of developing Type 2 Diabetes. If you’ve been
