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The health advantages of Ashwagandha

Ashwagandha is a Sanskrit word, and its binomial name is “Withania sominifera (WS),” which translates to “horse odour.” It is believed that whoever consumes this plant will gain the strength and vitality of a horse. It is an exceptionally nutritious medicinal herb. Ashwagandha has been used in Ayurveda for approximately 3,000 years. As an adaptogen,

Type 3 Diabetes

Alzheimer’s disease (AD) and type 2 diabetes mellitus (DM) are two diseases that are quite prevalent today and are likely related. In an effort to integrate the probable pathogenetic processes shared by DM and Alzheimer’s disease (AD), type 3 diabetes was coined. Significant epidemiological evidence linking diabetes and dementia has emerged over the past decade.

Are Low Carb Diets Risky for Type 1 Diabetes?

For those with type 1 diabetes, you should be aware of the advantages and drawbacks of low-carbohydrate and ketogenic diets. The Keto for Type 1 Diabetes Diet is possibly the biggest trend in eating habits for those with diabetes and can be useful for weight loss. But because a low-carb or no-carb diet causes ketosis

Preventing Type 2 Diabetes: Turning Prediabetes Around with Ayurveda

Prediabetes is a warning sign—a stage where blood sugar levels are higher than normal but not yet in the diabetic range. If left unmanaged, it can progress to Type 2 diabetes, increasing the risk of severe health complications

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