The Multisystem Impact of Type 2 Diabetes—and How Ayurveda Reverses It Introduction: More Than Just High Blood Sugar Type 2 Diabetes is commonly treated as a blood sugar disorder, but in reality, it is a complex multisystem disease. From your heart to your nerves, skin, hormones, and gut—diabetes touches every corner of your health. The
Understanding Postprandial Glucose Spikes: The Hidden Saboteur of Your Health Introduction: Why What Happens After You Eat Matters Most Most diabetes care fixates on fasting blood sugar and HbA1c, but one of the most overlooked (and dangerous) aspects of diabetes is the postprandial glucose spike—your body’s response to food 1-2 hours after eating. These sharp
Tired of Finger Pricks and Insulin? Here’s a Real Way Out Introduction: A Life Dictated by Numbers? Every morning, you wake up to the same drill:✅ Check sugar💉 Take insulin🍽 Plan meals🔁 Repeat. You’re doing everything right—and yet the glucose roller coaster continues. The finger pricks hurt. The insulin makes you anxious. You wonder: “Will
Restoring Insulin Sensitivity: The Core of True Diabetes Reversal Introduction: More Than Just Sugar Control Insulin resistance is the silent engine driving type 2 diabetes. It’s not just about high blood sugar—it’s about your cells refusing to respond to insulin, the key hormone that allows glucose to enter them. Over time, this resistance wreaks havoc
