Impact of Sleep Deprivation on Cortisol and Diabetes Introduction Sleep is not just about rest—it plays a crucial role in regulating hormones, metabolism, and blood sugar levels. Chronic sleep deprivation can disrupt the body’s internal balance, leading to elevated cortisol levels, insulin resistance, and an increased risk of Type 2 diabetes. At the Diabetes Reversal
Can Thyroid Dysfunction Lead to Insulin Resistance? Introduction Did you know that your thyroid health could be directly linked to your blood sugar levels? The thyroid gland, responsible for regulating metabolism and energy levels, also plays a crucial role in insulin function. An underactive (hypothyroid) or overactive (hyperthyroid) thyroid can disrupt glucose metabolism, leading to
Diabetes is NOT a Disease – Here’s What Ayurveda Really Says Introduction Most people believe that diabetes is a disease, something that needs lifelong medication and constant monitoring. But what if this belief is completely wrong? According to Ayurveda, diabetes is not a disease but a metabolic disorder that arises from an imbalance in the
How Seasonal Changes Affect Blood Sugar & How We Modify Treatment Accordingly Introduction Did you know that seasonal changes can have a major impact on blood sugar levels? Many people with diabetes notice fluctuations in their energy levels, appetite, digestion, and insulin response as the seasons shift. Ayurveda explains that these changes occur due to
