Hyperinsulinemia Without High Sugar: The Precursor to Prediabetes 🔍 “Your sugar is normal, so you’re healthy.”Not always. Sometimes, the real problem hides in plain sight. 🧬 What Is Hyperinsulinemia? Hyperinsulinemia is a condition where the body produces excess insulin—even though your blood sugar may appear normal or slightly elevated. It’s a metabolic warning sign that
🌙 The Influence of Shift Work and Circadian Disruption on Blood Sugar 🕰️ What Is Circadian Rhythm? Your circadian rhythm is your body’s internal 24-hour clock. It controls: When your lifestyle is in sync with this rhythm, your body functions efficiently. When it’s not, it can lead to blood sugar imbalance, fatigue, and metabolic dysfunction.
Cultural Diets and Hidden Sugar: Rethinking Traditional Food Habits “But I only eat homemade food!”“This is how my family has eaten for generations!”— Common phrases we hear from patients who are shocked to discover their blood sugar is still high despite avoiding packaged junk or fast food. What most people don’t realize is this: Tradition
Rising Diabetes in Young People: A Modern Epidemic with Ancient Roots “I’m only 27… How can I have diabetes?”“My child is just 14 and on insulin already!”“Is this the new normal?” No. It’s not normal. But it is becoming common.We are witnessing a silent but alarming rise in Type 2 diabetes among teenagers and young
