Adiponectin Deficiency in Obesity: A Missed Marker for Diabetes Risk Introduction Most people battling obesity and prediabetes are told to watch their blood sugar, cut calories, and exercise more. But there’s a silent biochemical marker that often goes undetected—adiponectin. Unlike leptin and insulin, adiponectin doesn’t get mainstream attention, yet it plays a pivotal role in
How Circadian Rhythm Disruptions Lead to Evening Sugar Spikes Why your body’s internal clock may be the silent culprit behind poor blood sugar control Introduction: Not All Sugar Spikes Are About Food Many diabetics wonder why their blood sugar spikes more in the evening, even when they’ve eaten clean. The mystery deepens when post-dinner sugar
🌸 Estrogen Imbalance, Fat Deposition, and Diabetes in Women Understanding the Hormonal Web That Traps Your Metabolism Your hormones aren’t betraying you—they’re asking for balance. 🔍 Why Women Experience Diabetes Differently For many women, the path to diabetes isn’t lined with sugar—but with hormonal chaos. Estrogen, fat metabolism, and insulin are deeply intertwined. This is
⚖️ Balancing Kapha and Meda Dhatu: Ayurvedic Approach to Obesity-Driven Diabetes You don’t just lose fat to reverse diabetes—you transform your metabolic tissue. 🧩 The Real Link Between Obesity and Type 2 Diabetes Modern medicine often simplifies diabetes in obese individuals to:“Too much fat → insulin resistance → diabetes.” But Ayurveda sees this more deeply:
