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The Role of Cortisol in Disrupting Hunger Hormones and Blood Sugar

🧠 The Role of Cortisol in Disrupting Hunger Hormones and Blood Sugar When stress stays high, so does your blood sugar—even without food. 🌪️ What Is Cortisol, Really? Cortisol is your primary stress hormone, produced by the adrenal glands. Its job is to help you respond to danger by increasing: It’s critical for survival.But in

Ghrelin-Leptin Imbalance: The Hidden Hormonal Tug-of-War Behind Diabetes and Obesity

🔄 Ghrelin-Leptin Imbalance: The Hidden Hormonal Tug-of-War Behind Diabetes and Obesity When the body’s hunger and fullness signals go haywire, even healthy meals can backfire. 🧠 What Are Ghrelin and Leptin? These two hormones are like the yin and yang of appetite control. Under healthy conditions, these two create a balanced feedback loop. But in

Why Ayurveda Treats Obesity, Hormonal Disorders, and Diabetes as One Problem

🌿 Why Ayurveda Treats Obesity, Hormonal Disorders, and Diabetes as One Problem In modern medicine, they’re separate diagnoses. In Ayurveda, they’re three faces of the same root cause. 🔍 The Modern Misunderstanding: Labels vs. Layers In the allopathic system: But Ayurveda sees these as branches of the same tree — the metabolic-rooted disruption of balance

Obesity and Blood Sugar Spikes

Obesity and Blood Sugar Spikes: Breaking the Vicious Cycle Introduction: Two Sides of the Same Coin Obesity and blood sugar spikes are not independent problems—they feed each other in a damaging loop. If you’re overweight and experiencing erratic glucose levels, you’re not alone—and you’re not to blame. This is not just about food or calories.

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