Diabetes Is NOT a Disease – Here’s What Ayurveda Really Says Introduction Most people believe that diabetes is a chronic disease that requires lifelong medication. But according to Ayurveda, diabetes is not a disease—it’s a metabolic imbalance caused by disruptions in your body’s natural harmony (Sharma & Singh, 2012). This ancient science views diabetes as
Why Many “Healthy” Foods Are Secretly Spiking Your Blood Sugar Introduction You’re eating what you think is a healthy diet—whole-grain bread, fruit smoothies, low-fat yogurt—but your blood sugar levels are still rising. How is that possible? The truth is, many foods marketed as “healthy” can actually cause unexpected blood sugar spikes due to hidden sugars,
The Hidden Causes of Diabetes (That No One Talks About!) Introduction When we think of diabetes, common causes like poor diet, lack of exercise, and genetic factors usually come to mind. But what if your diabetes wasn’t triggered by these obvious factors? There are several hidden causes of diabetes that are often overlooked yet play
How a Weak Liver Can Be the Real Cause of Your Diabetes Introduction When it comes to diabetes, the pancreas and insulin often steal the spotlight. However, what most people don’t realize is that the liver plays a crucial role in regulating blood sugar levels and metabolism. A weak or overburdened liver could be the
